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Purpose of Anger Management

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The word management means to work upon or alter for a specific purpose(s) or goal(s).

The purpose of anger management is to enable one to express his/her anger in a healthy and assertive way, and to take constructive action. When anger is expressed appropriately, one can avoid loss of control which could lead to acting out in anti-social or destructive ways. Such course of action can reduce the various negative effects excessive anger on the individual, family and society at large.

This program is a series of ten sessions geared to help clients recognize, target and heal the sources of their anger. Each session is approximately 1 hour in length and the duration of the program is ten weeks. It can also be completed within a shorter time period. It meets the requirements of the Ontario court system.

You will receive a Letter and/or a Certificate of Completion after the successful completion of the program, which is acceptable by the courts.


Latchman Narain specialises in anger management, domestic violence (PAR), substance abuse (mostly alcoholism) and caring parenting/dad’s programs.

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